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With Spartan Pro Team Member Immie Cross

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Love OCR class with Immie. Being a PRO athlete for a while, she has a ton of knowledge about obstacles as well as the different techniques. She gives advices based on your OCR experience and how to improve on key OCR skills based on strengths and weaknesses. Her passion for the sport is huge and spreads around! She also becomes your best buddy to talk about all things OCR.

Pauline F. - OCR Client

About 2 years ago I wanted to learn how to improve at Obstacle Course Racing, namely Spartan Races. One of my good friends told me about Immie, how she is an Elite Spartan Racer and Obstacle Course Racing Athlete, as well as an amazing Personal Trainer. I sent Immie a message and asked if I could get more information, she was so warm and welcoming! We talked, she asked about me, my goals, what I had been doing to prepare for races and about my routine. It made me feel like she really cared about me and my goals which made me want to work with her more. I honestly am not able to express my gratitude to this amazing woman and Trainer. Immie helps her clients to keep going and believing in themselves even when they don't, and as a result they see their progress and achieve things they never thought they could. I know because that's what she did for me!

Jenny L. - OCR Client

Hi! I'm Immie Cross

Spartan SGX Coach, Elite Spartan Racer & Pro Team Member 2019, 2020, 2021, 2022

I went from OCR enthusiast to elite racer to Spartan Pro Team member in just a couple of years and I'm here to help you do the same if you want it! I've run over 70 OCR races earning over 20 podiums and am fully equipped to coach and guide you from your first "fun run" all the way up to being a competitive athlete.

With hundreds of hours spent on OCR courses my knowledge base is vast and my passion for the sport insatiable. I'm a certified personal trainer, Spartan SGX coach, nutrition coach and I'm excited to help anyone from budding first timer to those wanting to step it up and race competitively.

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Obstacle Course Training Programs Customized For You

You’ll receive a fully customized training program, including strength and running, created by Spartan Pro Athlete and Certified Spartan SGX Coach Immie Cross!

Your program is based around your goals, fitness level, access to equipment, as well as your work and leisure schedule. Programs are delivered through our app which includes videos of each exercise and the ability to track results. The three coaching tiers allow for flexibility with your budget and needs.